Wellness
Peter H. Diamandis
NY Times bestselling author and the founder of over 20 high tech companies. The book that I would recommend to anyone is The Future is Faster Than You Think, How Converging Technologies Are Transforming Business, Industries and Our Lives. I can also recommend his podcast that he does with Dan Sullivan it is called Exponential Wisdom, Peter and Dan are up to over 122 episodes on longevity, wellness and various business issues that are changing with an emphasis on the mindset of abundance and that we can live longer in a healthy way, (healthspan).
Peter has inspired me in many ways as I consult with business owners and aspiring entrepreneurs. The concept of having an overriding mindset that guides me is his ‘Massively Transformative Life Purpose – MTLP- “I see, hear, feel and know that the purpose of my life is to guide and inspire entrepreneurs to create a hopeful and abundant future for humanity.” Peter Diamandis has partnered with Tony Robbins on another book - Life Force, which I am currently reading covers in detail the newest breakthroughs in health technology to help maximize your energy/strength, prevent disease, and extend your healthspan.
David A. Sinclair, PhD
Scientist and entrepreneur and co-author of Lifespan – Why We Age- and Why We Don’t Have To. David Sinclair is a professor of genetics at Harvard Medical School who has published more than 170 scientific papers, a co-inventor on more than 50 patents and cofounded 14 biotech companies in the areas of aging, vaccines, diabetes, fertility, cancer, and biodefense. David also has a podcast with co-author Matthew D. La Plante which is also called Lifespan which wrapped up its first season in March of 2022. The idea of turning back the aging clock is one of the topics covered in the book and podcast. Lifespan with Dr. David Sinclair.
Dave Asprey
is the founder of Upgrade Labs & known as the 'Father of Biohacking'. He Is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Dave is most famous for his Bullet Proof Coffee which I can attest is the easiest way to start your day when you are intermittent fasting and allows me to skip breakfast without being hungry until lunch time. Dave’s story is amusing and his two books which I have read are a must read if you want to extend your healthspan: Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks.
Ari Whitten MS Human Nutrition & Functional Medicine
is the author of The Ultimate Guide to Red Light Therapy, (which I have read) and Eat For Energy (which I am currently reading). Ari is the founder of the Energy Blueprint System and host of the Energy Blueprint podcast. I have learned a lot about mitochondria and the concept of Hormesis related to longevity and general physical/mental wellness from Ari Whitten’s books and his podcast. I am amazed at the health benefits of red and near infrared light that I can attest to as I regularly use the devices recommended in his book to help with my own energy and wellness.
Daniel G. Amen, MD
Dr. Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a science-based nutraceutical company. He has produced 16 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, and many more. You, Happier was published March 2022. I have read two of his books and can recommend them as well as his podcast that he does with his wife Tana called the Brain Warriors Way.
Wendy Myers, FDN-P, NC, CHHC
is an expert in detoxification and minerals. She is passionate about educating the public on the importance of long-term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same. Wendy’s interest in nutrition began with the death of her father from esophageal cancer. Intuitively, she knew his chemo, radiation, and ten medications killed him prematurely. She vowed to find out what made him sick, why he died, what role medications played in his demise, and how she could avoid the same fate. The more Wendy learned, the more she realized that all the answers to health do not lie in our medical system. Food, detoxification and natural healing modalities must be used to compliment the advances in modern medicine.